Performance from the Inside Out

Nutrition Education and Coaching


We all want to perform at our best, whether on stage, on the track, at work, or at home. Personalized nutritional coaching is designed to support you as you strive for optimal wellness, helping you reach your goals while building a healthy, enjoyable relationship with food.

I’ve been an athlete all my life. This laid the foundation for my interest in nutrition. I got my Master of Science in Nutrition from Bastyr University. My background is in Natural Health and Integrative and Functional Nutrition. My own involvement in endurance sports has guided me to predominantly work with other endurance athletes.

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